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Week 9 of 12 Kayla Itsines BBG: Here are my Results
COVID-19 has struck the world, and little did I know that March 16 would be my last day in the gym. At this point in time, I had been attending Vasa Fitness every morning and I was getting back into my workout game. On the evening of March 16, Vasa announced their closing until further […]
How I got back on my workout game
This is me. Raw, unedited me. I promised myself I'd be as real as possible though this journey. A couple months ago, I sincerely thought I would never be able to get back into a good workout routine, at least not one that was consistent every day. Back at the beginning of September, I realized […]
How I stay motivated to workout
It’s no secret that going to the gym can be daunting, especially after you get out of a routine or never had one in the first place. The thoughts of “I can do that later,” “I’m too tired right now,” or just fear of looking silly using equipment at the gym. Personally, I do love […]